Exercising my intuition

I’ve been consciously working to use my intuitive/creative side as much as possible lately, and I’ve worked with a couple of other people on the issue.

* A friend of mine is a certified practitioner of Neurolinguistic Programming. She did an exercise with me called “parts work.” It was an interesting exercise where I identified a time in the past where my intuitive/creative side was wide open and a time where my intellectual side had taken over, and then I talked to “those people” and had them talk to each other. Then I went to a future where it’s all resolved and talked to that person. The future part was the most interesting part to me, because I had zero difficulty getting there, and it felt strangely real. Very cool!

* I had another energy work session with my friend Mara. When I walked in the door, her eyes opened wide, and she “Wow. Wow. Just wow.” She said my energy was lighter and more youthful, and I looked at least a decade younger. (I am so up with that!)

* I started an “Introduction to Working with the Chakras” class.

* I’ve done exercises where I think of an issue, and then examine it intellectually, emotionally, and intuitively. I try to point out to all sides that they generally agree and no one is at risk!

* I’ve been working with my pendulum fairly often, and I did both a pendulum and Tarot reading for a friend. She said the Tarot reading was scary accurate.

* If I find myself thinking something negative about my creativity or intuition, I stop and change the thought. No self sabotage!

* I’ve reworked Robert’s Manifestation Meditation to work specifically on this issue. (I practice it the original way too.)

* I’ve found myself more motivated to work on my novel. I finished up a chapter that had been giving me fits.

* I wrote a Shakespearean sonnet about my father for a Grey School class. Poetry isn’t my bag, and I had struggled with this assignment until I changed my self talk. Now I say, “Poetry isn’t my preferred manner of creative expression, but I am capable of writing it.”

KING OF CUPS

Seminary finished, he set his course:
Collar on, desires quelled, decision made…
Til death do us part, for better or worse…
The King of Cups mounted his throne and prayed.
He prayed, he listened, he loved: his kind deeds
Performed humbly and compassionately.
They came to him one and many, their needs
A maelstrom he tamed, master of the sea.
But calm above, the sea below roiled with
Strife, driving the lonely throne far from shore.
Whispers of doubt plagued him. “Is it a myth?”
He wondered but dared not voice. Strong no more:
“Who ministers the minister?” he cried.
“Who aids the counselor whose faith has died?”

Fear of creativity

I am (ostensibly) working on a novel, and I have a sonnet I need to write for a class I’m taking. I had some ideas for the sonnet last night, so I thought this morning would be the perfect time to work on it. I even popped in a binaural CD designed to activate the creative part of my brain.

I wrote nothing. After meditating with the CD for a while, I thought about opening the sonnet, but surfed the Web instead. Then I finished up a little video game I had been playing. After I finished the game, I thought I really ought to work on that sonnet… and I realized I was afraid.

I recognize that fear. It’s the same fear that crops up when I think about working on my novel. It’s difficult to even open the manuscript and look at the pages sometimes. I’m not blocked in the “writer’s block” sense of the word. I’m afraid.

In my soul reading, Robert said, “My automatic personality is radiating a lot of creative energy at the moment, and it’s trying to push down a lot of creativity.”

My intellect is absolutely terrified of creativity. A long time ago I told it that creativity set me apart, made me not fit in. The irony, of course, is that the creative side of me was the person I was supposed to be, the best me, but I suppressed that side of myself very effectively anyway. It was over a decade before I wrote anything creative again, and when I did, I did so almost entirely from my left brain. I don’t create; I edit.

Recognizing the fear is the first step to overcoming it. The next steps, unfortunately, are the painful scary ones — the ones where I face the fear and do it anyway.

Getting started: baby steps

I decided to categorize these posts under New Year, New You. Even though they aren’t related to the original project, they *are* about improving who I am.

I did the Manifestation Meditation, shared with me by Robert, for the first time today. He gave me some ideas of how and when he uses it. I am feeling out where it fits for me. I’ve tried several different things today. This is good, because repeating it is helping me memorize it.

I feel a pressure at the base of my skull. Not unpleasant or painful. But there and different. I think this is due to the MM.

I found a list of questions that helped me define exactly what I want and exactly what the challenges are to attaining it. I felt that pressure at the base of my skull when I was answering these questions, especially when I was putting into clear, succinct words exactly what I want.

What do I want?

I want my intellect, emotions, and intuition to be balanced.

If I got what I wanted today, what impact would this have on my life?

It would clear the blockage that is preventing me from reaching my potential and achieving my life’s purpose. It would open me up to develop the psychic and magickal skills I want.

Who else would be affected by my actions?

My husband, primarily. Also my coworkers and friends. Strengthening my emotional side will create some temporary upheaval in my life. It will also change how I relate to the world, which will violate other peoples’ expectations of me.

Does this fit in with my long-term goals?

Absolutely. It’s also healthier for me to be in balance.

Will it make me happy? Why or why not?

I am already happy — blissfully so. I believe this will help me accomplish the things I am supposed to accomplish during this lifetime, which will take away that concern that I’m wasting my life.

If I didn’t get this desire, what would happen?

I would continue as I had. My life is happy and fulfilling, but there is MORE for me to do. If I don’t balance my intellect, emotions, and intuition, I likely won’t achieve what I am supposed to achieve in this lifetime.

Am I willing to put in the work needed to get it?

Absolutely.

Is it worth it to go after this want or need?

Absolutely.

Is this a new need/want or is it ongoing?

New. I didn’t consciously recognize the imbalance before.

Am I doing anything that is perpetuating the situation?

Yes. I have been happy with my intellect being stronger than my emotional side, and I made a conscious choice to block my access to my creative side several years ago. I have been living those decisions, even though they don’t work for me anymore.

Is what I want/need a symptom of a bigger issue that will hinder the success of this working in some way?

I have a fear of negative emotions, and a fear of losing emotional control. I have a need for stability that my intellect uses as an excuse to suppress my intuitive side. I am afraid that I won’t be able to go in and out of that intuitive, creative world when I need to, and my work and family will suffer because of it. I think it all comes down to control.

Does something else need to change before I can have this want/need fulfilled?

That fear of losing control needs to change. I think I need to sit down and examine each concern and play the “So what if that happens” game. So what if I lose emotional control? What if I cry in front of people? What if I get angry? What if I allow my husband to comfort me, or I allow myself to feel empathy and comfort him? The truth is, nothing really bad is going to happen. At worst, I embarrass myself and make some people uncomfortable. At best, I dissolve this blockage and come into balance.

How can I get what I want/need?

Strategies I’m currently considering:

  • Manifestation Meditation
  • Pendulum and Tarot work to strengthen my intuitive side
  • Energy work by an energy healer that specifically focuses on bringing those areas into balance
  • Parts work — an NLP technique
  • Switching back and forth between intellect and intuitive side while walking on the treadmill or outside
  • Repeat the MM whenever a have a moment of doubt about anything related to this. Replace the doubt with the positive MM!

I would love other ideas!

Soul reading follow-up

Today I did some follow-up work with my pendulum and Tarot.

Pendulum

“Can I use my pendulum to improve my connection with my intuition?”

Yes.

“Will using my pendulum to improve my connection with my intuition help my intellect accept my intuitive side?”

No.

I asked two questions around that, and both were clearly no. My intellect wants NOTHING to do with my pendulum or my intuitive side.

“Can I use my pendulum to strengthen my intuitive side and ignore what my intellect wants?”

Yes.

“Will the outcome be positive if I do that?”

Yes.

“Will strengthening my intuitive side, even without the buy in from my intellect and emotional side, help bring me into balance?”

Yes.

I worded questions a little differently, but what I got out of it was that my intellect isn’t going to play nice, but it doesn’t matter. I can strengthen my intuitive side anyway, which will help bring me into balance.


Tarot

What do I need to know about the process of strenthening my emotional side in order to be successful?

First card: reversed Strength card

My emotional strength isn’t there yet. Beginning stages. The figure eight infinity side jumps out at me. It’s a continuous process. All my types of strength will feed and nurture each other. I can’t break them apart. I can’t deal with them completely separately.

Second card: Reversed 10 of Cups

This process is going to throw my happy, joyful, peaceful house into an uproar.

Third card: Queen of Pentacles

I thought of this as me — as the outcome card. It could be someone who will help, but I don’t think so. I think it’s the outcome. Peaceful, nurturing, down-to-earth.

My interpretation of the reading: My emotional strength is in its beginning stages, suppressed, and if I go through this process, it will throw my happy, settled, centered life into an uproar, but in the end, I will be the person I was meant to be.

 What do I need to know about the process of strenthening my intuitive side in order to be successful?

First card: Five of Pentacles

Hardship card. Intellect and emotion are passing intution by, looking the other way, ignoring its very existence.

Second card: Reversed Three of Wands

This is someone at the beginning of a journey — looking out at the unknown. But this card is reversed. By ignoring my intuition, I’ve blocked that journey and prevented myself from exploring the unknown, prevented myself from taking my place in the Universe.

Third card: Reversed Ten of Swords

If I continue along this path, I’ll hit bottom. But this card it reversed. I’m not there yet.

If I don’t follow that path — if I strengthen my intution:

Fourth card: Queen of Cups

Again, I think the queen is me. If I step off the path I’ve been on and strengthen my intuition, then I will successfully open my intutive/psychic side.

Comments

I had a couple of comments that got caught in my spam filter. Unfortunately, as I was trying to delete the spam, I accidentally deleted those comments as well. So if you made a comment and don’t see it, please try again!

Soul reading

Last night I had one of the best readings I have ever had in my entire life. He got darn close to 100% correct. There was one sentence — literally one sentence — that I can’t place, but that doesn’t mean it’s necessarily wrong. Everything else was amazingly spot on.

The reader’s name is Robert. He’s a ceremonial magician — and he’s the real deal. He maintains a blog called Doing Magick that definitely worth reading (start to finish). Lately he has been doing two other things: the Manifestation Meditation and soul readings. This post is about the soul reading he did for me.

The process was simple. We could have done the reading over the phone, but we decided to Skype. This was our first time talking. We’ve exchanged a few emails, but let me be clear: before this reading, Robert didn’t know me. At all.

We exchanged pleasantries, and then he spent about 45 minutes doing the reading. During this time I muted my microphone and took notes. I gave him zero feedback. He even had his eyes closed, so he wasn’t getting visual feedback either.

What I’m going to do is paste the notes in, more or less how I took them. Where I have commentary…

…I’ll use the quote feature.

Soul reading, 4/18/2012

My Nephesh seems clear. My automatic personality is radiating a lot of creative energy at the moment, and it’s trying to push down a lot of creativity. It’s doing it through a lot of mental processes. Nothing severely out of balance there. More like a lot of mental willpower being put into creating things and creating my life as I want it at the moment.

This is true. I have been completely focused on writing essays and stories and in creating the life I want to live.

There seems to be distrust for my intuitional side. It just hasn’t been used much. It’s weak from lack of use. There’s probably a reason for that. My mind is afraid of intuition because it can’t be processed and it doesn’t make any sense, so my lower mind does what it can to keep me from exercising that part of me. It’s an odd part to feel emotion from, but it’s consciously blocking the flow of energy to keep me from being intuitive, because it’s afraid it will lose part of itself if my intuition kicks in.

Again 100% true. He talks a lot more about this, but even at this point I knew he was right on the money. I was amazed that the reading forcused so much on my intuition, because that’s exactly what I’ve been focused on lately.

My intellect has a very strong reaction to intuition. Nothing to do with talent and everything to do with fear. My Nephesh is leaning to the left, catering to my intellectual side. My intellectual side really feels financial stuff and thinks my intuition would ruin that. Strong need for security. Thinks my intuition doesn’t care about that.

I absolutely favor my intellectual side. I joke that Mr. Spock is my hero. Although I am fond of the positive emotions, I find the negative emotions messy and illogical. So I try not to have them. That weakens my emotional side.

My intuitive side was also intentionally suppressed. As a child, I was a writer, and I *lived* in the creative world. When I went to college I shut that down in order to be “normal,” because I didn’t trust myself to balance the two worlds. That, I think, is a major part of the trust issue that my intellect has with my intuitive side.

There’s a way to help fix this. Willfully transferring back and forth between the two. Condusive to do while walking. Let my intellectual mind think about what it would do, then switch to intuition, then back and forth and back and forth. Seeing the 2 of Pentacles. Good exercise to do with matters of house and home and money. Can partner with my intellect and intution.

This won’t happen quickly. Will have to consciously work on it.

I’m not a psychic turnip — just severely blocked.

LOL! This cracked me up. I refer to myself as a muggle, because I feel so psychically dead. I’m thrilled to know it’s a block, not a limitation.

If I overcome the blockage, there will be emotional repercussions. Will be a huge step for me. I’ll think of stuff differently than before. People around me will think I’ve thrown them curve balls; there will be conflict for a while.

Nephesch — I love children. Very strong love. Not sure if these are kids or grandkids, but there are 3 of them.

When he first said I love children, I thought, “Ooh, blew that one.” Then he talked about strong love of three individuals. These aren’t human kids. They’re my dogs. This almost brought me to tears, because I do love them — more than anything.

Overall I seem very balanced. The light comes straight from the top, turns sharply to the intellect, then down to the earth. Only imbalance is the pull to the intellectual.

Seeing a lot of energy focused between my soul and Tippareth, related to Sagitarrius. Keeps pulling off to the intellectual side. Doesn’t do me any harm, other than being out of balance. My Sagitarrian energy is strong. Sagitarrian energy is easy to get along with until you hit something really important to them.

That describes me perfectly!

I have that happy energy. Physically I have the bright smile, and I’m warm and welcoming. Expressed on that side in a wordy intellectual way. Either I or the people I’m with value my words more than emotion.

Also true. I’m a writer. I make my living with words. People value my logic and my words more than my emotions. I’m not the friend you go to when you need a shoulder to cry on and someone to commiserate with. I’m the friend who gives you the objective viewpoint.

The emotion is good and positive, but there’s some fear underneath of it. The emotional fear is losing emotional control. And that’s deep and it complements the intellectual side’s fear of my intuition. I fear my emotions being out of control. My emotions fear themselves being out of control — as part of that, they don’t trust the intuition because it takes them further afield than they feel comefortable with. So that complements the intellectual side’s fear, and they feed each other.

Damn straight. I’m a control freak, particularly about emotions.

The emotional issue comes from age 9, 10, 11. Standing in the front yard holding a toy that doesn’t look right. Like a slingshot. Small. Less to do with the toy than with the age. SOmebody tried to stifle emotions with me. Probably Dad. Maybe he was afraid of his little girl growing up. He sees my dad as a younger person; dad is spinning — like he’s both out of control and in control at the same time.

I’m not going to get into my dad on this blog, but I will say that Robert described it well here. It wasn’t a trauma that shut down my emotions. Instead I modeled my dad, who was, like me, an extroverted introvert. (Unlike me, though, he was spinning out of control internally.)

My upper personality is fine and very balanced. I radiate a lot of sun. Giving side seems okay.

My higher self won’t reveal what my primary job is in this life. Doesn’t matter because I’m going to find out anyway. I only have ONE obstacle: this disconnect between my intellect and my emotions and my intuition. A lot of my solar energy coming through anyway. Not a lot of blockages in me. The only thing blocking my potential is what he has been talking about.

WOW! That’s exciting.

He said he’s not sure if this is a gift or a curse: One of the things I can see in other people is when their situation just needs to play out. Like the hangman card. They just have to wait. I can spot those moments. Again, there’s a fear that I can see it.

I have a greater depth to me than I give myself credit for. When I get rid of this surface thing we’ve been talking about, I will have the ability to balance myself in four dimensions. The Tree of Life is pictures in 2 dimensions, but it’s 3 dimensions. But I have two trees of life, one behind and perpendicular to the other. This demonstrates the abilty to have a supreme balance between everything.

He wants to do a soul reading again once I fix the balance problem to see how I change. He’s not sure what the ramifications are — what will happen when I have access to that dual tree of life.

There will be emotional fallout to what I have to do, but the long-term upsides seem really good. Just not sure what that upside is.

How cool is that?

If he could describe me now, he would say I’m the Chariot Card. It’s drawn by sphinxes, but not going anywhere. It’s carrying the Holy Grail, but it’s just sitting there. I’ve created a cage of gold. I just need to fix that one thing to start moving.

The high levels of myself are very happy. Joyful soul people. Light everything. That’s one of my primary emotional impulses — enjoyment and happiness and joy of other people. Just a lot of happiness and fun to be around and copecetic and everything is cool.

He said he has no idea what Neptune means in Astrology, but I need to look it up. Seems to have a lot of influence on me — and has for lifetimes. Humongous influence. Bets there’s a connection between intuition and Neptune.

I looked up Neptune in Astrology this morning, and I found this on the Web:

“Neptune, God of the Sea, is the ruler of Pisces. In astrology, Neptune is considered a planet of inspiration, dreams, psychic receptivity, illusion, and confusion. Neptune rules spirituality, and all things subtle. A youthful, and sometimes naive, spirit characterizes those with a strong placement of Neptune in their natal charts.

“On the up side, Neptune is associated with intuition and spiritual enlightenment. As well, it is a planet of mercy and compassion. The more negative manifestations of Neptune include deception, trickery, deceit, guilt, and addiction.

“In the chart, the position of Neptune by sign will be shared with other people in the same generation due to Neptune’s slow movement in the heavens. By house, Neptune’s position shows where intuition, dreams, and psychic sensitivity come into play. Natives may be able to rise above the demands of the ego in the areas of Neptune’s influence.

“Planets that Neptune contact are often colored by fantasy and dreaminess, and a vulnerable nature that may be susceptible to disillusionment. Here, we find hope that is sometimes unrealistic, a poetic and intuitive outlook, and compassion.”

Lesser Banishing Ritual of the Pentagram (LBRP)

I’d heard of the Lesser Banishing Ritual of the Pentagram (LBRP) for years, but I’d never learned to do it (nor been exactly sure why I should). When I read through all the links and realized most were versions of the traditional LBRP used in ceremonial magick, I decided this was a good opportunity to remedy this blatant gap in my knowledge.

Because I’m Christian and have an interest in ceremonial magick, I decided to do the version based on the one used in the Golden Dawn:

http://www.kheper.net/topics/Hermeticism/LBR.htm

In addition to that source, I pulled out my copy of Don Kraig’s Modern Magick, and I found a video on YouTube demonstrating it. All three of those resources used the same version of the ritual, but each explained it somewhat differently.

  • Kraig’s version was the most complete. He included additional visualizations that the other two did not focus on.
  • The Web version was… streamlined. Kraig was occasionally so thorough that I lost track of what I was supposed to do when. So I was able to use the Web version as an outline and to verify that I understood the basic instructions.
  • The YouTube video was invaluable for hearing the names, hearing the vibration, and seeing the hand positions.

I went through each several times over a two-day period. I practiced vibrating the names and visualized different sections. I wanted to memorize it, rather than read it. Still, I wanted to make sure I had a cheat sheet if I needed it, so I wrote one out, which also helped me remember it.

After I’d spent two days working on it and practicing different parts, I felt like I knew it well enough to do the full practice. It was awkward initially, and I had to hesitate for a few seconds now and then to recall the god name I was supposed to use, but I got all the way through it.

I usually performed the LBRP twice a day: in the morning before my meditation and then frequently again at lunch. Three times I did the lunchtime LBRP outside, in the pasture, my feet bare. (Those were my favorites, I think.) When I was completely alone, I would do the LBRP loudly. If my husband was in the house, I would do it softly. And once I had no privacy at all, so I did it silently.

Before I did it silently, I checked with an acquaintance who is a very advanced, walks-the-walk, long-term (20 years or so) ceremonial magician to be certain it could be done that way. He said:

“Yes, you can do it that way. In my opinion a mental or astral LBRP well preformed is better than a physical one. However, in order to that well most people have to do a lot of physical rituals first.

“In my case, it took me a lot of physical rituals before I could keep my hands from running all over the place on the astral. This made my linear forms quite poor in the astral version.

“People with more raw talent than I can probably get to the right place faster than I.”

I haven’t done a lot of physical rituals — almost none, in fact — but I’m a good visualizer. So I gave it a try. I think, honestly, that being able to focus on the visualization improved my later physical performances.

After I finish the ritual, but before I move on to my meditation or whatever I’m planning, I stop and pray to the angels I have called, thank them, and ask for their protection and wisdom. I’ve also taken to repeating the Prayer of Jabez several times.

As for results, well, I’m not sure yet. I don’t really feel energy and the space I work in is extremely positive already, so I can’t say I feel a difference in the space around me. I can say that it feels good emotionally. It clears the space and charges it up — or maybe clears me and charges me up — for whatever I’m about to do next.

I’m definitely going to continue daily practice of this ritual.

SOURCES CITED:

Frater RS (Director). (2008). “Lesser Banishing Ritual of the Pentagram.” http://www.youtube.com/watch?v=ETNJaXbblOo&list=FLn6cIhdMQknxu4LP9xCguTA&feature=mh_lolz

Kraig, Donald Michael. Modern Magick. Minneapolis: Llewellyn Publications, 2010 ed.

Mazohir. “The Lesser Banishing Ritual of the Pentagram.” kheper.net. Date viewed: 6 April 2012. http://www.kheper.net/topics/Hermeticism/LBR.htmv

So much time, so little to do

” We’ve got so much time and so little to do. Wait a minute. Strike that. Reverse it.”
–Willy Wonka

I’m interested in so many things that I find it difficult to focus. I know that’s ultimately counterproductive, but it seems like everything is related, and I can’t stand the thought of leaving something off the list.

I set up two different schedules. The first breaks down my daily routine. I included both mundane things — like measuring my blood sugar in the morning and specific preps for the next day that I have a tendency to forget — and magickal things. Most specifically, I detailed my meditation schedule.

Meditation underlies nearly everything I’m currently working on. As such, my meditation sessions were getting long and complex, because I was trying to accomplish multiple goals each time. So I decided to break it up into three different sessions — morning, noon, and night. That makes it a lot easier to separate goals and have one major focus at a time.

It is, though, three different chunks of time. On the plus side, when I get super busy at work in a month or two, I’ll be grateful for the breaks and the de-stressing. Unfortunately, I’ve found it hard to do all three sessions.

  • The morning session is easy.
  • Lunch is easy unless I have meetings from 11-1, which I frequently do.
  • Evening is hard, because my brain is usually toast by then. I just want to shut down. Meditation to clear my mind and relax? Sure. Active meditation with goals? Not so much.

In addition to my daily routine, I set up a different kind of daily schedule that focuses on the steps I need to take to accomplish several life goals.

  • I listed my goals by describing my ideal life.
  • I figured out what I needed to do NOW in order to manifest that life.
  • I identified what was holding me back and how I could mitigate those obstacles.
  • And then I set up a schedule for each day of the week, again mostly divided into morning, noon, and evening.

I love the schedule but I have to admit — it’s all overwhelming. If I stuck to it, would it be incredibly productive? Absolutely. But it’s exhausting just to read it.

There’s so much I want to do. I hope I can make this — or something similar — work.

Pantheacon

Bear with me for a rather circuitous story here:

I am overweight and, depending on your definition, diabetic. (If you define diabetic as “Has been diagnosed with Type 2 diabetes in the past,” then I am diabetic. If you base it on my A1C and fasting blood glucose numbers I’m not and haven’t been for some time.)

Beginning last December I began trying to get my weight and health under control via a personal challenge. I did well for 3 months (and had a SLEW of great results medically), but then blew the challenge and went totally off the reservation in March.

I went to the doctor this week because I’d been having some weird problems, and she read me the riot act. My issues were caused by my swing back to the dark side, and she told me I need to get back on a challenge PRONTO. (And to “motivate” me, I have to go to the doctor every two weeks until she’s satisfied everything is back to normal.)

I knew I needed to start another challenge, but I wasn’t really motivated. I needed an external motivator that was big enough to keep me on the straight and narrow. That same day I found out that my friends and I had managed to snag one of the hotel rooms in the host hotel for Pantheacon 2013. BINGO!!

So I talked to my husband. I set up rules to the challenge, and if I meet them, then he’ll give x amount of spending money for Pantheacon next year.

(When I told my husband I wanted the money for spending money, he said, “No way! What are you going to buy? A mongoose/cobra death match?” My eyes opened wide. “If I find one, hells to the yes!”)

(That, by the way, links to the funniest Internet story EVER.)

We’re 10 months away from Pantheacon, and I’m already totally psyched and counting the days. My friends and I are going down a day early to tour the Winchester Mystery House. The conference itself is going to be AMAZING. Soooo many top occultists to see and hear. I’ve wanted to attend this conference since I first heard of it, three years ago. We have firm plans, and so I’m finally going to make that dream come true.